Running, 2 laps around FCC. (Lap 1: 2:23, Lap 2: 2:00.9)
Active Stretching
Crucible Deck:
Hearts: 10 x Sprint
Diamonds: 10 x Push-ups
Spades: 10 x TOs
Clubs: 10 x Squats
Joker #1: 10 x Mahlers
Joker #2: 10 x Burpees
Total Time: 17:20
8:00 Exercise Bike
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