Monday, October 8, 2012

Swimming

As it was the day after Regionals I opted for a non-impact workout.

10 lengths, Breast Stroke
10 lengths, Freestyle
10 lengths, Back Stroke
4 lengths, Breast Stroke


10:00 in the sauna (prep for that Sarasota heat and humidity!)

3 comments:

dusty.rhodes said...

At which point did you become unable to type "lengths"?

"Non-impact" is a much more important thing to my knees these days. Ellis Kim's seatful bike is really increasing my ability to stay in reasonable shape without boring me to death or making my knees burn.

Swimming for some, biking around/through The District for others. It almost makes me mull a comeback.

-89 said...

Damn. Those 'ngth' words always get me! English is a ridiculous language if you think about it objectively.

-89 said...

Thinking subjectively, it's even more ridiculous.