Neighborhood Run Redux

7:00 Run
8:00 Interval Run (:30 hard, :30 easy)
Active Stretching
8 x Hill Sprints (:14, :13, :13, :12, :12, :12, :11, :11)
2:00 Walk
10 x Fingertip Pull-ups
30 x TOs
60 x Push-ups = (20(normal + diamond + wide))