On the off chance that anyone actually reads this thing, keep this in mind:
I'm no professional, just some nut who wants to be in shape some day.
Sunday, August 7, 2011
Running
I went for a run while Jamie napped. I didn't time it, but I'm guessing it was somewhere around 4 or 5 miles in somewhere around 40 minutes or so. I took a brief detour to check out the creek and splash some water on my back at the canoe launch.
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