Baby Hill Sprints, etc.

I busted out the jogging stroller and headed out with Jamie, my official trainer, for some running and a quick circuit at the local playground.  It went a little like this:

5:15 Run


10 x Hill Sprints (10:21)

1:31 Run

Playground Circuit:
3 rounds of:

5 x Muscle-ups
25 x Push-ups w/ feet on park bench
25 x Crunchs
Total Time: 11:03

3:39 Run