Baby Joggin'

Jamie and I went for another run today through the neighborhood and clocked another 22:00 minutes.

Afterward, I through in the following for some quick strength training:

Mini Iron Gym Circuit:
3 Rounds of:

5 x Slow Push-ups
5 x Dips
5 x L Pull-ups (standard, hybrid, chin-up grips)


50 x Swiss Ball Crunches