On the off chance that anyone actually reads this thing, keep this in mind: I'm no professional, just some nut who wants to be in shape some day.
Saturday, June 12, 2010
Baby Joggin'
Jamie and I went out for some fresh air before the US-UK game. We ran for a little over 25', then stopped at the park for a breather and walked around for another 25' before finally heading home to catch the match. Turns out, 20' is about the limit of my calf strength at this point. After that, it was difficult for me to maintain proper form and, after 5' of letting my ego take over, I opted to walk the rest of the way. I'm slowly developing the musculature to handle forefoot striking, but I'm not quite there yet.
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