Monday, June 28, 2010

Deadlifts & HSPUs

Warm-up:
1 mile @ 9mph

5 rounds for time of:
5 x Deadlifts: 245lbs, 255lbs, 260lbs, 265lbs, 275lbs *
5 x HSPUs on parallelettes
Total Time: 17:43

* 255lbs was my previous PR.
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