Circuit Workout:
3 sets of:
10 x ankle hops
5 x dips
20 sec rest
10 x mahlers
20 sec rest
10 x 4-star jumps
5 x pushups
15 sec rest
10 x burpees (fingertips)
15 sec rest
10 x split jump per leg
5 s divebombers
10 sec rest
5 x kangaroo jumps
5 x clap pushups
10 seconds rest
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