Bench Press & Pull-ups

Warm-up:

Running, 1 mile @ 8.5 mph
Active Stretching

WoD:
5 rounds for time of:

Max Reps Bodyweight Bench Press (165 lbs)
Max Reps Pull-ups
Totals:
1: 9 bench, 11 pull-ups
2: 6 bench, 8 pull-ups
3: 4 bench, 10 pull-ups
4: 4 bench, 10 pull-ups
5: 4 bench, 7 pull-ups

5:00 Exercise Bike