Throwing

Mel & I walked the 1/2 mile to the local ballfield to get some throwing in. We spent much of the walk discussing the merits of this week's the-huddle.org topic re: catching. The dark combined with the passing cars and sickly yellow arc-sodium street lights made catching, even just seeing, an exercise in concentration and anticipation. While throwing I focused on staying on my toes, even while extending my pivots, remaining balanced, and on throwing with touch, even after a quick fake or pivot.

Work:

1/2 mile walk
30 minutes of throwing
1/2 mile walk