5:00 Elliptical Machine
Active Stretching
CFWoD for 1/20/10:
For time:
100 x Burpee pull-ups
Total Time: 13:02
(I think I can shave quite a bit off this time given how sore my legs were from yesterday's workout)
5:00 Exercise Bike
5:00 Elliptical Machine
Active Stretching
100 x Burpee pull-ups
Total Time: 13:02
(I think I can shave quite a bit off this time given how sore my legs were from yesterday's workout)
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