It didn't take me long to realize not wearing gloves today was a huge mistake. Based on that tactical error, we didn't spend too long in the great outdoors. I opted to run as fast as I could on a zig-zagging path through the neighborhood until I reached the end, and then run straight back, with a brief stop at the playground to get in 10 muscle-ups (surprisingly difficult when your fingers are numb).
10:00 run
10 x muscle-ups
4:00 run
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