Wednesday, March 17, 2010

HP ETC, 100m Sprints & Burpees

Still representing...

8:14 run to track

10 rounds of:
100m sprint
25m walk
10 x Burpees
25m walk
Total Time: 23:31

10:12 run home, different route.

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1 comment:

b-lo said...

WOOJIE! WOOJIE! WOOJIE!!

March 18, 2010 at 3:09 PM

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