Saturday, February 6, 2010

Snow Shoveling, Pull-ups, Dips and Burpees

I spent the morning shoveling out the house and helping dig out the neighbors.  After that it was into the warmth for some college basketball followed by a quick circuit.

Circuit:
5 rounds of:
10 x Pull-ups
10 x Iron Gym Dips
10 x Burpees

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