A-League Game

I got to the fields a little early tonight so I was able to get a nice warm-up run in and a solid half hour of throwing before our game against Columbia. Nunez runs a tight ship and the Columbia kids played well, but Stick's experience was too much and our patient O gave them very few second chances. After the game, even more throwing. Exactly what I need!

Workout:

5:00 run
30:00 throwing
1 x A-League game
30:00 throwing