Misc

While I didn't do anything that I'd consider a workout proper over the weekend, I try to never be truly idle.  Usually I don't bother putting this stuff down, byt for the sake of filling out a light month, here are some quick ramblings.  Exercise this weekend included but isn't limited to:

• continued work on the front lever and planche (I dedicate a few minutes every night to this little endeavor)
• DDR dance-off with the neighbors
• single-leg squats
• dips 
• push-ups
• pull-ups
• crunches
• super leg-lifts (where you lift your legs all the way up and over until your toes touch the floor over your head)
• shoveling snow (left fore-arm isn't pleased about that)