Deck of Cards

Warm-up:

Mel and I went for a quick run around the neighborhood and damn was it cold! We ran a pretty slow pace but threw in 3 hill sprints in the middle.
Total time: 7:24

Deck of Cards:

Spades = Burpees
Hearts = Mahlers
Diamonds = Push-ups
Clubs = Squats
Total Time: 20:51 (which sucked since I was shooting for sub 20)

My draw: 4S, 7D, AD, 7S, 5H, 7H, 3H, JD, QH, 4H, 6D, 6H, 8S, 10S, 8C, QC, JS, 2S, 9H, 3D, 2D, 9D, QD, 5C, AH, KS, 2H, 5S, 10H, 6S, JH, KS, 5D, KD, KH, 4D, 10D, 7C, QS, AC, 3S, AS, 3C, 2C, 9S, 6C, 8D, JC, 8H, 10C, 3C, 9C

Honorable Mention:

Just prior to this workout, I spent over an 1 hour playing DDR which equates to around 450 Calories according to the game's built-in calorimeter. After a solid week of playing, I can just about survive the Difficult level.